heart centred coaching - send your inner critic packing

$150.00

Send your inner critic packing and invite and grow your inner coach.

Transforming unhelpful beliefs, self talk, habits can be fun and inspiring and most of all easy.

Let me hold a space for you to do just that and have some fun together ditching the dis from disheartened so you can be heartened every day even if the circumstances or the world seem bonkers.

In a private session (in person or by zoom) we will elicit your stumbling blocks for your desired outcome and do a bit of change work ( a process custom designed for your needs at the time) + tools and strategies to include into your everyday life

Send your inner critic packing and invite and grow your inner coach.

Transforming unhelpful beliefs, self talk, habits can be fun and inspiring and most of all easy.

Let me hold a space for you to do just that and have some fun together ditching the dis from disheartened so you can be heartened every day even if the circumstances or the world seem bonkers.

In a private session (in person or by zoom) we will elicit your stumbling blocks for your desired outcome and do a bit of change work ( a process custom designed for your needs at the time) + tools and strategies to include into your everyday life

this is for you if you want to

  • enjoy inner peace more and more

  • grow your resilience

  • get comfortable living your purpose

  • learn to set boundaries comfortably

  • grow a substantial foundation inside yourself that will support your being for the rest of your life

  • get right in there and are ready to level up your awesome or rediscover it

  • improve your relationship with yourself and those around you

it is for you, if you

  • mismatch and sabotage your greatest desires without knowing why

  • llive with ADHD and or are a HSP (I am both and I got you!)

  • can’t forgive yourself for ….?

  • notice that some things still trigger you into a fight/flight or freeze response

A first session is 60 minutes long, you need a private undisturbed space (for zoom) or if you are in Christchurch, NZ come to my office for an in person session :-)

To put your mind at ease as well as an artist I am also a trained Master practitioner of NLP, have a masters in Pedagogy (major) and psychology (minor), a trained Omnilevel Healing practitioner, Journey practitioner (The Journey by Brandon Bays) not to mention my Bachelor of Physical theatre and Circus arts (which comes in handy more often than you might think :-)